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7 hours ago2 min read

Don’t Forget Your Fiber!

Jan 152 min read

Wellness Starts with Movement: Building a Stronger, Healthier You

Dec 16, 20252 min read

Winter Months and The Pelvic Floor.

Nov 15, 20252 min read

Backyard Chickens

Oct 15, 20253 min read

Pumpkin spice and everything nice to know about spooky season.

Sep 11, 20253 min read

What shoes should I get? 👟

Aug 15, 20252 min read

Tua important to overlook.

Jul 15, 20252 min read

A multigenerational relationship with Laughlin Performance & Physical Therapy!

Jun 18, 20253 min read

How do I keep doing what I want to do?

May 22, 20253 min read

⚢ For the Girls ⚢

Apr 10, 20252 min read

Maintenance!

Feb 19, 20252 min read

“I feel like I need to stretch more”

Jan 20, 20252 min read

Longevity

Dec 18, 20243 min read

Better Pelvic Health for a Better Year

Nov 14, 20242 min read

Holiday Harmony: A Balanced Approach to Festive Eating

Aug 27, 20242 min read

5 Reasons to See a Physical Therapist.

Jul 24, 20242 min read

Celebrate Summer Without the Guilt Trip

May 16, 20242 min read

Best positions to “push” baby out

Mar 15, 20242 min read

Mobility vs. Stability

Feb 15, 20242 min read

Health Habits for Sick Season

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