WINTER GIRLS FITNESS CAMP FOR SOCCER PLAYERS

  • 6 weeks: 3 workouts/week using our online application True Coach.
     

  • 3 in-person sessions spaced out every 2 weeks.
     

  • This program is designed to reduce knee injuries, build strength, and keep in shape leading up to spring season.

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Mackenzie Janner PT, DPT, CSMT, SFMA, Certified Sportsmetrics, Certified Dry Needling L1