Gym workshops:  Do your members want to learn about how they can improve a movement or keep themselves strong and not hindered by injury?  Let us come in and teach a workshop based on your gym’s needs.

Team training: Do your players need to know how to stay injury free during the season?  Are they looking for a plan for training in the off-season?  Let us come and share our expertise in supplemental training and addressing how to effectively train common injury areas dependent on the sport.

Corporate Workshops:  Does your team need guidance in staying healthy at work?  Let us teach the basics of taking care of the whole body to allow your team to do its best work.