© 2020 by Laughlin Performance & Physical Therapy, LLC. 

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SWINGFIT TRAINING PROGRAM

Please join the SwingFit team for an amazing training program that will allow you to achieve your goals for the year ahead.  Join some of your golfing peers to develop great relationships on and off the golf course while enduring an ongoing training session.  This series will include an introduction of how we utilize fitness and biomechanics to customize a workout program focused around bettering your golf game.  This program will apply functional movement patterns in order to make your golf swing more efficient! 

To learn more about this program, please click HERE.

WHEN 

MON-FRI

6:00am - 6:45am 

MON, WED, FRI

6:45am - 7:30am 

SAT

7:30am - 8:15am 

SAT

8:30am - 9:15am 

MON

5:15pm - 6:00pm 

TUES, WED

5:30pm - 6:15pm 

MON

6:00pm - 6:45pm 

WHAT 

Unlimited 60 minute sessions throughout the month to include: 

  • Strength training specific to your needs as it relates to your golf swing

  • Drills to improve stability and rotation 

  • Mobilization training to limit soreness and improve range of motion 

  • Initial body screening provided by our team Physical Therapist Danny Laughlin 

  • Weekly homework assigned via video - Separate body and swing homework

  • Access to the Members ONLY section of the website

  • Access to online Vault (Includes drills, personal progression folders, as well as weekly homework)          

  • Video analysis of golf swing